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Guided Healing

If it isn't life giving, it isn't worth doing.






  • Self-Help
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Self-Help

        
Free Materials

&

Training Links

thru

Hay House
&
The Shift Network





 

What if you could enter a parallel world to receive accurate guidance on the life situations you’re facing?

Well, if you have the skills for accessing a higher form of consciousness… you can! Through a practice called shamanic journeying, you can seek and receive this type of guidance and healing for yourself and others.

If you’re interested in learning this powerful skill, you won’t want to miss a free, virtual event with Sandra Ingerman, world-renowned teacher of shamanism, called: The Healing Power of Shamanic Journeying: How to Access Inner Guidance from Helping Spirits.





You can reserve your free space here: https://shiftnetwork.infusionsoft.com/go/sjgheg/

Sandra has been teaching shamanic journeying to seekers and practitioners for more than 30 years. Learning this powerful practice helps you gain greater clarity and insight into any number of life challenges, from medical issues to difficult family dynamics to imbalanced relationships –– even business and work struggles.

During this free virtual event, you’ll discover:

  • Why shamanism is relevant to our modern culture and can improve the quality of your life emotionally, mentally and physically
  • How shamans view emotional and physical illness (this is fascinating and empowering information!)
  • How to harness the power of ceremony to create healing and spark transformation

I invite you to join me for this fascinating workshop with one of the most renowned master teachers of shamanism. It’s free, but you must register here to receive access details: https://shiftnetwork.infusionsoft.com/go/sjgheg/


We’re used to thinking of plants as “things” rather than living, sentient beings that are connected in profound ways to the health of our bodies, minds and souls.

But what if plants — with all their health-giving effects and amazing diversity of expression — hold the key not just to our health but to our spiritual evolution?

This idea is not as new as you might think, as it’s been part of ancient systems of natural medicine from Ayurveda to Chinese medicine. Plants affect our life force and connect us physically with the raw energy of the sun.

The fascinating and powerful relationship between plants and spiritual evolution is the passion of Floracopeia founder David Crow, who is brilliant on this subject.

I am excited to invite you to a FREE virtual event with David called, How Medicinal Plants Can Fuel Your Spiritual Evolution: Essential Insights that Unify Natural Medicine, Ecology & Spirituality.

You’ll need to RSVP for your space here: https://shiftnetwork.infusionsoft.com/go/mpeg/a18082

If you’ve ever marveled at the peaceful beauty of a garden or been grateful for a herb that brought you healing or wondered how to harness the power of essential oils, you’ll be excited by David’s insights into the plant-human connection.  

During this virtual event, you’ll:

  • Learn about body-based awareness exercises that will allow you to perceive plant intelligence more deeply.
  • Relate to medicinal plants in a more meditative way to connect with their essence.
  • Discover breath practices to open a stronger energetic relationship with plants.

For more than 30 years, David Crow has pioneered a path that is about harnessing the power of plants to infuse more intelligence in your body, mind and soul — giving you a more organic wisdom and sustainable connection with life.

He unifies wisdom from many streams of healing practices into a coherent understanding that will show you how to relate more deeply with medicinal plants for rejuvenation, awakening and health.

And as I mentioned, the great news is that this virtual event is free! Register here: https://shiftnetwork.infusionsoft.com/go/mpeg/a18082

Have you heard stories of a near-death experience (NDE) that completely changed a person’s life?


Or maybe you’ve had one yourself…

Whether you’ve experienced one yourself or someone close to you has, an NDE is a dramatic turning point that can completely alter the course of a life…


International speaker and bestselling author Anita Moorjani not only had an NDE herself, she now guides others to access this transformative wisdom…


Anita will help YOU access the gifts of an NDE — profound spiritual truths, unconditional love, and a “no-holds-barred” way of living that frees you up to authentically be your very best self — during a FREE video event.

You can reserve your space here for Discover the Transformative Power of Near-Death Experiences (Even If You Haven’t Had One): https://shiftnetwork.infusionsoft.com/go/ndeg/a18082

During this complimentary online event, you’ll discover:

  • Anita’s inspiring story of her 4-year struggle with cancer, near-death experience, and return to life
  • A guided journey to simulate your own near-death experience — and begin to release the beliefs and fears that keep you from living fully and joyfully
  • Why you don’t need to work hard at being “spiritual,” but simply to live as who you TRULY are — beyond the constructs and expectations you’ve taken on from your family and culture
  • How fear of illness and “being a doormat” for others can actually make you more vulnerable to illness — and keep you from embracing your authentic life and deepest desires

After literally dying and coming back, Anita viewed the world completely differently. She viewed illness and her body differently; she KNEW she was cured, not simply in remission. And she KNEW it was time to remember her mission and follow her purpose.

You won’t want to miss this opportunity to receive Anita’s guidance to help you discover YOUR power to thrive in your purpose, access unconditional love for yourself and others, and increase your psychic abilities!

Register for this FREE event here: https://shiftnetwork.infusionsoft.com/go/ndeg/a18082

You’ve probably heard a fair amount about chakra energy centers from yogis, healers and alternative health practitioners.

But how do you actually use this knowledge to access a dynamic, always-on flow of life energy to enhance your wellbeing, relationships, sex life, power, vitality and creativity?

Fortunately, there are very practical and simple ways to work with chakras, which allow you to tap into a vast field of energy whenever you need it.

Unfortunately, most of us have energetic blocks and imbalances as well as energy-sabotaging habits that prevent us from accessing our full vitality, which leads us to feel exhausted, scattered, dull… even ill.

The good news is that doesn’t have to continue! Bestselling author and the world’s #1 expert on chakras, Anodea Judith, will reveal the secret to optimizing your energy system, during a free virtual event hosted by The Shift Network: Supercharge Your Chakra Practice: How to Heal Your Energy Centers & Unleash the Full Power of Your Life Force.

This video-streamed seminar will directly build from Anodea’s Wheels of Life book, which has sold more than 300,000 copies and is considered the classic in the field.

You can reserve your free spot here: https://shiftnetwork.infusionsoft.com/go/sceg/a18082

During this complimentary session, you’ll discover:

  • A quick overview of the chakra system that resonates intuitively and works with Western psychology
  • The specific health and body challenges associated with each chakra — and practices that can address and heal each of them
  • How to differentiate between too much and too little “charge” in your system, and balance your life force appropriately
  • Ways to work with energetic blocks, and how to shift them more gracefully

After nearly 40 years of study, personal practice and teaching, Anodea knows exactlywhat works (and what doesn’t). You won’t want to miss this opportunity to discover her practices for aligning and activating your chakras so you can use them to energize and power every area of your life.

I hope to “see” you there! It’s FREE to attend and you will receive a recording if you can’t listen live: https://shiftnetwork.infusionsoft.com/go/sceg/a18082 


P.S. During the Supercharge Your Chakra Practice seminar, world expert Anodea Judith will reveal techniques that can help you understand and work with your chakra system on a daily basis to supercharge your body with revitalizing life force energy.

This event is free — all you need to do is choose your time here: https://shiftnetwork.infusionsoft.com/go/sceg/a18082


Imagine discovering that you’re not what you’ve been told and are far more than you’ve ever imagined…


That what we thought we knew about the human condition and the very origins of humanity had been misinterpreted and misunderstood…


Human potential pioneer Gregg Braden will share the new science that exposes the limiting beliefs we’ve held about who we are and where we come from when he presents,



The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception.

Choose your preferred day and time to watch this FREE virtual event here: 

https://shiftnetwork.infusionsoft.com/go/nhseg/a18082

In this mind-expanding mini-workshop with Gregg, you’ll find out how these new scientific discoveries have the potential to change the way you think about yourself, your relationship to your body, to others, to the earth, and even to God.

You’ll also discover:

  • How new discoveries have overturned 150 years of scientific thinking — and why that’s relevant to YOUR life story
  • How to tap into your innate capacity to leap beyond self-limiting thoughts and behaviors and step into the grandest vision of the life you once thought was beyond your reach
  • How to access your deep intuition on demand through heart-brain harmonization
  • How to enhance your ability to self-regulate so that you can choose to create a powerful immune response, activate longevity enzymes, and move into the gamma state at will to access deep levels of perception
  • How to work with your mirror neurons to open new doorways to accelerated learning

Join me for this riveting hour that will reveal what you’re actually capable of achieving and becoming!

It’s free to attend…simply register here: https://shiftnetwork.infusionsoft.com/go/nhseg/a18082

Cathy

P.S. During The New Human Story, Gregg Braden will share new scientific discoveries and techniques for awakening your deep intuition, precognition, and advanced states of self-healing.

To discover the surprising new science from this globally respected pioneer as he bridges the fields of science, spirituality, and human potential, register for the free event here: https://shiftnetwork.infusionsoft.com/go/nhseg/a18082

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.


Meditation

Training the mind
Daily Meditation is absolutely of benefit.  Some say they can't quiet their mind and concentrate enough to meditate.  I say, without practice you probably can't quiet your mind.  

As thoughts enter, acknowledge them and push them aside.  With practice, it will become easier.
Concentration isn't the key.  It's the opposite actually.  Sit and just be.  With practice, it will become easier.

Weight Loss

View it as a healthy lifestyle rather than a diet
Where I have failed in the past is spending too much time on fad diets.   Yes, they may work for some but as you already know, EVERYONE IS DIFFERENT. Which means we lose weight differently.  If something doesn't work for you...MOVE ON.  Fad diets never work long term so I suggest you start with small steps and change your eating habits to truly make the end result a way of life.  

Remove sugary drinks first.  When you have that down, remove sugary foods and increase vegetables.  Add in exercise THAT YOU ENJOY.  Gardening counts as exercise.  It doesn't have to be a gym membership unless that is something you want.

Essential Oils

Quality differs greatly between manufacturers
Yes, you can eliminate over the counter medication with essential oils.   Do your research.  There are few, if any, regulations with regard to wellness products.  100% natural doesn't mean what you think.  I recommend staying away from oils you have not researched.  This includes those sold at health stores.  I use Young Living.  doTerra is another well known company.  Due to the competition between the two companies, they tend to keep each other true in my opinion.  

Not all oils can be taken internally.  
Some are intended only for aromatherapy purposes.  Please do your research and remember oils are extremely concentrated. Carrier oils are intended for topical use only.  Do not ingest carrier oils.

Herbs

Herbology isn't just for Professor Sprout
Of course they are great for cooking with but used in aromatherapy, smudging and other areas of your life, they amplify your energy levels and mood.

Not all herbs can be taken internally. 
For example, there are yellow and pink yarrow.  Only one can be used in tea as the other is poisonous.  Some are intended only for aromatherapy purposes.  Please do your research.


Connecting to Spirit

The magnitude of the universe is beyond words
Have you ever taken a workshop on connecting with your spirit guide through Shamanism?

Have you ever practiced spirit writing?

The vast possibilities of connecting to your higher self, spirit, universe or whatever title you prefer to use intrigues me like nothing else.

Magical Practices Worth Studying
(keep an open mind)

Magic practiced since the beginning
Do you believe in magic or is it just silly tricks intended to mystify children?  I guess that depends on your definition of magic.  The dictionary says its "The power of apparently influencing the course of events by using mysterious or supernatural forces."  I believe in the supernatural and agree that most of our universe is mysterious so by definition, I believe in Magic.  Here are just a few of my favourite practices built on faith and magic that bring us back to nature and the beliefs of our ancestors.
 
Shamanism -  dating back thousands of years
A system of religious practice. Historically, it is often associated with indigenous and tribal societies, and involves belief that shamans, with a connection to the otherworld, have the power to heal the sick, communicate with spirits, and escort souls of the dead to the afterlife.

Druidism - dating back to 300BC
Druidry, sometimes termed Druidism, is a spiritual or religious movement that generally promotes harmony, connection, and reverence for the natural world. This commonly is extended to include respect for all beings, including the environment itself.

Witchcraft -  dating back to 700BC

Witchcraft is a broad term that varies culturally and societally, and thus can be difficult to define with precision however,  is the practice of magical skills and abilities. Historically, and currently in most traditional cultures worldwide the term is commonly associated with those who use metaphysical means to cause harm to the innocent.  In the modern era, primarily in western popular culture, the word may more commonly refer to benign, positive, or neutral practices of modern paganism, divination or spell craft.