Guided Healing

If it isn't life giving, it isn't worth doing.


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What is 2020 going to bring?

Posted by Cathy on January 1, 2020 at 1:30 PM Comments comments (329)

I know millions do, but I don't beleive in New Year Resolutions. 

It seems to me resolutions are just one more way to let ourselves down and make us feel that we aren't worthy when the day comes that we break that resolution.  Why set ourselves up for failure?  Many of us, me included, grew up setting limits for ourselves.  We can't do 'y' until we have completed 'x'...

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It took a kick in the teeth

Posted by Cathy on September 16, 2018 at 9:35 PM Comments comments (8)

So it took being told by my superior that organizational changes are coming and my job of 17 years will be eliminated to get me motivated. Ok, initially the news sent me into a tail spin. I was angry, sad, scared, back to angry, onto depressed, still scared and then pissed right off but with the support of my family and friends that knew what I needed to hear, I realized it just doesn’t matter (Does anyone remember Bill Murray in Meatballs? Aww well, it just doesn’...

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